Who is This For
• Owners and small teams who want reliable weeks instead of reactive scramble.
• Leaders who need more deep work time without dropping customer commitments.
• Beginners to AI who prefer plain language and copy‑ready examples.
• Anyone ready to set guardrails for tone, privacy, and realistic commitments.
What You'll Learn
• Time Audit & Baseline: capture work, interruptions, and switches—then spot waste you can fix.
• Prioritization & Weekly Planning: protect the vital few blocks that actually move outcomes.
• Daily Execution & Focus Systems: timeboxing, shields, micro‑sprints, and energy‑aware breaks.
• Email, Messages & Micro‑Tasks: triage rules, batching windows, and respectful ‘not now’ notes.
• Meetings That Respect Time: agenda‑first invites, decision logs, and async swaps that stick.
• Delegation, Automation & Personal Ops: simple SOPs, clean handoffs, and no‑code micro‑automations.
• Prompt Vault (Bonus): save your best prompts so quality compounds and you never start from scratch.
How it Works
• Short, focused lessons with copy‑ready prompts you can paste into ChatGPT (Free or Pro).
• Clear guardrails for tone, privacy, and accessibility—built into each workflow.
• Beginner‑friendly examples you can adapt to any industry or role.
• Self‑paced format—implement as you learn so progress is immediate.
What to Expect
What You Get
• A step‑by‑step playbook for planning, executing, and improving your week with AI.
• Templates and prompts for audits, plans, shields, notes, and handoffs.
• A capacity‑honest cadence you can sustain on busy weeks.
• A curated Bonus Prompt Vault pulling examples from across the course.
Outcomes You Can Expect
• Calmer weeks with clearer priorities and more deep work time.
• Less inbox and meeting thrash, more finished work.
• Hours saved through small automations and clean handoffs.
• Growing confidence as your Prompt Vault expands and your results improve.
